Martial Arts of Waco Kids Muay Thai Striking Program

Martial Arts of Waco Martial Arts of Waco Kids Muay Thai Striking Program


Here’s 3 Reasons Why Muay Thai Should Be Your Child’s First Extracurricular Activity

Involving your children in extracurricular activities is often a good idea. They’ll pick up a useful skill, they’ll be more active, and they’ll finally get off social media.

Martial arts training is especially beneficial for kids with attention disorders, socially awkward kids, competitive children, or children who simply need an outlet to release all of their excess energy.

Martial arts training will give your child the outlet he/she needs to work off surplus energy while learning how to focus his/her mind.

Some parents worry that Muay Thai will make their children some how violent and even turn them into bullies, but that couldn’t be further from the truth. Muay Thai has many benefits, and, in this short article.

We’ll break down why martial arts should be your child’s first extracurricular activity.

1) It builds character

Like we said earlier, some parents worry that if their kid practices Muay Thai, he/she will become aggressive. However, aggression is the exact opposite of what Muay Thai teaches people.

Muay Thai isn’t just about teaching kids fighting techniques, there are also many valuable moral lessons that are learned on the mat.

Muay Thai is about not about using brute force to defeat an opponent. It’s about using skill, focus, balance, self-control, and, most of all, integrity.

One of the first things Muay Thai will teach your child is respect. Respect towards authority figures like his/her instructors and teachers at school, respect for elders, and respect towards his/her peers.

Martial arts like Muay Thai employ bows to show respect. Through sparing, your child will learn how to properly defend himself/herself from bullies or others looking to cause harm if the need ever arises.

Through Muay Thai, your child will come to understand that having power and exercising it comes with responsibilities and consequences, and, he or she will learn how to avoid unnecessary conflicts.

2) Teaches self-discipline

The second most important lesson martial arts teaches is self-discipline. To practice martial arts, especially physically challenging ones, you must commit yourself fully — both mentally and physically.

Through methodised training, children will not only learn techniques and forms, but they will also learn to focus and train hard or risk falling behind their peers.

Instructors will spur them on and give them a sense of accomplishment for every technique they learn and every obstacle they conquer. This nurtures a winner’s attitude, and it teaches the child that if he/she works hard enough, anything can be accomplished.

3) Makes your child fit

Muay Thai requires a lot of effort and physical training, which increases your child’s fitness levels and leads him/her towards a healthier lifestyle.

If you don’t want your child spending hours in front of the TV or computer screen, signing him/her up for Muay Thai training might just be what you need to get him/her off the couch.

Also, Muay Thai training improves your child’s motor skills, and it helps him/her to focus. It can be very therapeutic for children with attention disorders like ADHD. Children will also learn social skills at the Muay Thai Gym and develop friendships and camaraderie with their training partners.

Finding the right martial art for your child

Before you enlist your child in a martial arts training facility, there are some things you should do first to ensure your child has the best experience possible.

First, find out what kind of martial arts your child might be into. Different martial arts offer different programs and teaching styles. If they are unsure, the best thing to do is have them attend a trial class so they can experience it for themselves to see how they like it.

Once you’ve signed your child up for classes, make sure he/she is well-prepared for each class.

Lots of rest is conducive to good training, as well as a carbohydrate-rich meal a few hours before each session. This will make sure your child is energized while training.

Ensure any necessary training equipment is packed as well as ample amounts of water.

Always remember to offer lots of support and encouragement. Children always look to their parents when they’re struggling, so be sure to be there for your child.

As long as you keep encouraging him/her to keep coming to practice and to keep working on getting better, your child will be able to accomplish any goals his/her instructors set.

As you’ve seen, children learn many valuable things when they attend martial arts classes. To recap, by practicing martial arts, children will not only lead healthier lives, they’ll also learn important life and moral lessons. Your child will be more respectful, confident, disciplined, and temperate.

Martial arts training is especially beneficial for kids with attention disorders, socially awkward kids, competitive children, or children who simply need an outlet to release all of their excess energy.

Martial arts training will give your child the outlet he/she needs to work off surplus energy while learning how to focus his/her mind.

Muay Thai is an integral part of modern MMA fighting. But if we separate these two martial arts, which one is better and why?

This is a well-known topic in the world of combat sports, with people from both sides arguing that one is better than the other.

MMA combines techniques from various striking and grappling arts like boxing, wrestling, and BJJ.

Muay Thai focuses only on using all limbs as weapons to fight in the standup. The emphasis is on hard kicks, basic boxing, and fighting at close range using elbows and knees.

 Muay-Thai utilizes eight points of contact, rather than the four that similar styles, such as kickboxing, use.

In Martial Arts of Waco’s Muay Thai Kickboxing class, you’ll be using all eight contact points for punches, knee strikes, elbow strikes, kicks, and more.

If you’re looking for something that will challenge what you think you know about martial arts, you’ve come to the right place.

Martial Arts of Waco Martial Arts of Waco Kids Muay Thai Striking Program

Enhances Strength and Fitness

Are you ready to be in the best shape of your life? Well, Muay Thai is the martial art for you.

Muay Thai is an intense form of physical training that boosts cardiovascular health through both aerobic and anaerobic exercises.

As a result, you’ll quickly improve your endurance and build immense muscular strength throughout your entire body.

Additionally, Muay Thai is known to help its practitioners shed fat and lose weight. After just an hour of Muay Thai training, you’ll have utilized pretty much every part of your body and burned about 800-1700 calories.

In Martial Arts of Waco’s Muay Thai class, students practice a variety of exercises – such as jumping rope, shadowboxing, sprinting, sit-ups, technique sequences, sparring, and stretching. You will begin to experience improvements in your stamina, strength, and power after only a few classes!

Martial Arts of Waco Martial Arts of Waco Kids Muay Thai Striking Program

Teaches Self-Defense

People who take on Muay Thai kickboxing at Martial Arts of Waco’s while learning how to attack, also learn how to defend themselves.

Although you should always avoid confrontations when possible, life sometimes doesn’t allow you to escape or avoid a conflict. In such situations, it is better to know how to defend yourself than not.

Muay Thai Boxing has grown over years since around World War I period to become a combat sport loved and practised all around the world. Modern Muay Thai encompasses elements of traditional boxing including the use of padded 16oz boxing gloves, 3 to 5 rounds with time limit, defined rules and take place within a ring cage or (squared platform).

Muay Thai Boxing takes much of its strikes and techniques from ancient Muay Thai, muay thai kickboxing was created primarily for hand-to-hand combat during warfare. As the sport evolves, to modern safety practices.

Other than variations of punches as seen in western boxing (e.g. jabs, crosses, hooks, uppercuts), kicks, elbows and knee strikes are used in Muay Thai.

Clinching, sweeps and throws are also used strategically in modern Muay Thai to make it an all-rounded combat art. Due to the 8-point contact, the sport has proven to be one of the most effective stand-up striking art and practised by many mixed martial artists.

Though there are many sports and martial arts that teach self-defense skills, Muay Thai Kick Boxing provides benefits that other athletic disciplines can’t brag about.

Muay Thai  Kick Boxing is a full-contact sport that taps into every part of the body while fighting. (Hey, it’s not called “the art of eight limbs” for nothing!) Muay Thai teaches its practitioners how to strike with immense power, fight from the perfect distance, carefully use footwork to their advantage, and rely on instincts in situations of anxiety.

Relieves Stress

If you’ve never practiced Muay Thai before, the idea of taking your first class may induce stress, not relieve it! Well, we’re here to alleviate your fears.

Not only is the Muay Thai community incredibly welcoming; but this martial art is known for its anxiety-reducing Muay thai kick boxing focus your attention and quiet the stream of jumbled thoughts that may be crowding your mind and causing stress.

Muay thai kick boxing can instill a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health.

With each strike, kick, and drop of sweat, you are letting go of worry and stress. As you place all of your focus into the training session or match at hand, you will boost your body’s endorphins, release frustrations, and experience an amazing sense of accomplishment.

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