Teen MMA Program (Ages 11-16) at Martial Arts of Waco
Our Teen MMA program (Ages 11-16) is designed to provide young athletes with a structured and disciplined approach to Mixed Martial Arts (MMA), self-defense, and fitness. Whether your teen is new to martial arts or looking to sharpen their skills for competition, this program will help them build confidence, discipline, and athletic ability in a safe and supportive environment.
What’s Included in Teen MMA?
✅ Striking (Muay Thai & Boxing) – Develop strong punches, kicks, elbows, and knees.
✅ Brazilian Jiu-Jitsu (BJJ) – Learn essential submissions, escapes, and ground control.
✅ Wrestling & Takedowns – Master takedowns, takedown defense, and positioning.
✅ Sparring & Live Drills – Train in controlled sparring sessions to apply techniques.
✅ Strength & Conditioning – Increase endurance, speed, and flexibility.
✅ Self-Defense & Situational Awareness – Learn practical skills for real-life scenarios.
Schedule & Location
📍 Where: Martial Arts of Waco – 504 B Lake Air Dr, Waco, TX
📅 When: 7 Days a Week (Check schedule for teen-specific classes)
👊 Ages: 11-16 Years Old
🎓 Beginner & Advanced Levels Welcome
🔥 First Week is FREE for New Students!
Why Train at Martial Arts of Waco?
- Professional Coaching – Experienced instructors specializing in MMA, Muay Thai, BJJ, and Wrestling.
- Structured Training – A progressive curriculum that helps teens improve safely and effectively.
- Positive, Disciplined Atmosphere – Build character, respect, and confidence.
- Opportunities for Competition – For those who want to test their skills in tournaments or amateur fights.
- Fitness & Health Benefits – A great way to stay active, healthy, and strong.
Get Started Today!
📲 Call or text (254) 723-8345 or visit www.MartialArtsWaco.com to book your teen’s first class.
🚀 New students train for FREE for their first week!
Would you like me to include any upcoming competitions, promotions, or private lesson options for Teen MMA?